If you have experienced any of the symptoms listed below it may be an indication that you are facing mental health struggles:
- Abuse of drugs and/or alcohol
- Dramatic changes in eating or sleeping habits
- Excessive fear, worry, or anxiety
- Extremely high and low moods (mood swings)
- High emotionality (crying easily or excessive anger outbursts)
- Increasing inability to cope with daily problems and activities
- Long-lasting sadness or irritability
- Relational problems / social withdrawal
- Many unexplained physical complaints / headaches
- Delusions or hallucinations
- Low libido
- Suicidal thoughts.
